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May 8

5/8/2025

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May 7

5/7/2025

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5/6/2025

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5/5/2025

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5/4/2025

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5/3/2025

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5/2/2025

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May 1

5/1/2025

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Getting Back in the Flow?

3/29/2025

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Last minute, I decided to host an OptiMOM Coaching vendor booth at the Peach State Birth Coalition Birth Expo last month at Life University. It was an experiment…will I prime the pump or pack it up?

I've had an exhausting few years (different post) and I wasn't sure I still have the emotional bandwidth to market / network to grow my client base again after season of recovery. Thank goodness for referrals these last 3 years.

Turns out that I primed the pump…I’m still IN and ready to expand again. I’m offering 5 FREE “Meet YOUR OptiMOM Self” sessions each week until Mother’s Day! 

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Instead of the free “do it yourself” session recording and handout that I’ve offered on my website for over a decade now (top of the page you're reading); I’ve decided to offer a FREE  “Meet Your OptiMOM Self Session” with me live. 

Essentially, it’s the 1st half of an initial session that captures the big picture vision / version of the optimal expression of the client. It is NOT a sales call. It is an opportunity to identify and meet YOUR Best Self.  
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  • Click on the Contact tab (located in the drop down menu of the home button) and send me a message that you'd like to schedule a free Meet Your OptiMOM Self Session
  • Provide 3 best days and times that you have 45 minutes to be on the phone in a space that you can be reflective
  • ​Wonder for a moment about "your world" at it's ideal then let it go. Your brain will continue to work on the imagery while you continue to show up for your day. 

I’ve had clients report that ONE session brings clarity they need to make choices congruent to what THEY value (vs. their sister, momma, FB/IG friend, PTA Mom, church sister, etc.) and my heart is that this offering brings more Moms into congruence to who THEY ARE, who they are meant to express and experience and Mothers. (…and that their kids experience her too.)

At the beginning of one client’s call last year, she described herself as driving a unicycle with NO experience. When we finished the session, she felt solidly on 4 wheels with a windshield, steering wheel and directions. 

I like to say that I live in the "Land of Lisa". When we are intimately familiar with "our worlds", we navigate more effectively, more efficiently, with greater EASE.  Have you ever moved? It takes energy to orient to the places and spaces, to get around without having to be paying such close attention to every turn. 

Explore who you are at your best. Until you begin to identify who that is, how she lives, thinks, behaves, and expresses herSelf, you're stuck in a reactive state. It's time to make desired changes last.

Life keeps changing and gives us new challenges in each season. What allows us thrive in the face the adversities, is our adaptability. By tethering to our healthiest expression of ourSelves, we navigate with greater ease, comfort in our own skin, and increase our effectiveness. 

It doesn't take long before we recognize how much our kids are soaking up the attitudes and behaviors of their surroundings. One of the primary forces that drive women to this work is the value of becoming a healthier, happier role model for their children, but honestly, you have a sphere of influence beyond your kids. Who and how you are matters. 


I will meet (by phone) with 5 Moms each week until Mother's Day 2025 for free and ask the right questions to help them see and recognize themselves. I will even send the session summary email for their reference after the call.

When I reflect their own descriptions of their Best Self to Moms at the end of the session, many tear up and say things like “oh, I really I like her”, “I forgot about her", and “she sounds like someone I could hang out with”.

Identifying the imagery of our healthiest and happiest selves is often when we need get our brain in gear to make choices that supports the fruition of that vision. it's time for us to intentionally get back IN OUR LIVES, boots on the ground DOING what matters to you.

I still hold in MY HEART the potential for a well world. 

THANK YOU IN ADVANCE FOR YOUR SUPPORT!
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Sponges

11/14/2024

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    Contribute to the Pay It Forward Program;  sessions are often given to moms who need the support but can't afford it right now.

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    Lisa Engle

    Widely known for her passion, dedication and commitment to supporting the expression of potential, Lisa is famous for inspiring patients toward health, especially mothers. With more than 3 decades of service in chiropractic, she easily communicates the value of wisdom within. Her experience has been used to create a safe, effective, and reflective coaching model for mothers without the judgement, comparison, and crippling overwhelm that often inhibits change  for families.
    ​To learn more about Lisa's work and contact her, please poke around the website.

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