OptiMOM Coaching
Get Your FREE Session
  • Home
    • About Coaching
    • For Providers
    • Connect
    • Public Speaking
  • Private Sessions
  • Group Coaching
  • Testimonials
  • Blog
  • Buy Now

Your Energy deserves Intention

5/17/2025

0 Comments

 
Picture
0 Comments

Clear is Kind

5/16/2025

0 Comments

 
Picture
0 Comments

It helps to know what actually matters most to you

5/15/2025

0 Comments

 
Picture
0 Comments

Just Today - It's Plenty

5/14/2025

0 Comments

 
Picture
0 Comments

Practice Presence

5/13/2025

0 Comments

 
While having a sense of what was and what we aspire to experience, aware of potentials, is helpful in equipping us, the present is where we can participate. Trust yourSelf to have learned from the past and to navigate the days ahead.

By BEing where you are, you can more effectively and efficiently navigate the moments you're in. 

You've got this, Momma! Just do today...that's all you can ask of yourSelf. 
​ 
Picture

0 Comments

Find the Bright Spots

5/12/2025

0 Comments

 
How you see the world changes how you experience it! For your kids too!!

​I hope you can notice what is good and right in "your world" and find the bright moments to shed light on areas that need it. 
Picture

0 Comments

Thank you for all you do!!

5/11/2025

0 Comments

 
Picture

0 Comments

ONWARD, Momma; You've got this!

5/10/2025

0 Comments

 
"Eve of Mother's Day" moments / thoughts...I pray you feel grateful. I pray you see the gift you have been given. The GIFTS you have been given are beyond our knowing...they are created to love and live beyond us. 

Please be grateful.
Please be KNOWN.
Please SPEAK WHAT YOU ASPIRE...for yourSelf, for them...SPEAK IT...or at least write it...or let me document it. 

Onward, Momma! DO YOU! PLEASE be authentically you! 

...and know you are NEVER ALONE! My DEAR Aunt Sandy always  said "Pat your backside, I'm in your pocket".  YOU have resources! I'm here to support!

​


0 Comments

Pause; become Familiar with YourSelf and just see what happens

5/10/2025

0 Comments

 
Picture
When we pause to notice what we (uniquely) aspire to experience, we are more likely to support the fruition of that vision. Especially in the season of raising children, we are often moving so quickly that we don't see, nor cultivate the lives we want more of, but are reactionary to all that we perceive "coming at us". 

Consider taking advantage of one of the free Meet Your OptiMOM Self sessions this month or listen to the recorded group session to explore what your healthiest and happiest Life might include. 

You are wise. You have strengths and skills to bring your aspirations to become a lived reality. 

Happy Mother's Month!
​
0 Comments

You are Brave, Strong, and Special

5/9/2025

0 Comments

 
Picture
0 Comments
<<Previous
    Contribute to the Pay It Forward Program;  sessions are often given to moms who need the support but can't afford it right now.

    Archives

    May 2025
    March 2025
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    September 2023
    August 2023
    July 2023
    June 2023
    March 2023
    January 2023
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    February 2021
    August 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    May 2019
    January 2019
    December 2018
    November 2018
    August 2018
    June 2018
    April 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013

    Lisa Engle

    Widely known for her passion, dedication and commitment to supporting the expression of potential, Lisa is famous for inspiring patients toward health, especially mothers. With more than 3 decades of service in chiropractic, she easily communicates the value of wisdom within. Her experience has been used to create a safe, effective, and reflective coaching model for mothers without the judgement, comparison, and crippling overwhelm that often inhibits change  for families.
    ​To learn more about Lisa's work and contact her, please poke around the website.

    Contact

    Let's connect on social

    View my profile on LinkedIn
Thank you for visiting OptiMOM Coaching. Please pause for a moment to wonder who you know that needs to learn of this work and share it with them.
Proudly powered by Weebly
Photos from coniferconifer, Andy Hay, dgray_xplane, A_Cro, Christian Collins, Carl Campbell, Mary Anne Morgan, SurFeRGiRL30, pmarkham, Women's Studio Workshop, ShanMcG213, stevendepolo, Harald Groven, artsci.salon, homethods, BaileyRaeWeaver, pelican, symphony of love, symphony of love, Ruth and Dave, PJ Nelson, jabberwock, wuestenigel, Hades2k, Tim Evanson, WestonEyes