 Being open to reasons to smile and be silly makes even the busiest, most hectic days not just bearable, but even fun...leaving room for detours and an openness to play help to keep perspective about what really matters in our moments. May we all be cleansed & cooled.
Think your food choices aren't so very important? New study says 1 in 10 KIDS are presenting with a fatty liver! This is a BIG deal. The tidal wave of this our cultural choices is yet to hit the shores of our health care system. Guard your family's health with the choices you make to protect it. Please. (OptiMOM Coaching is here to help!) Read more: http://well.blogs.nytimes.com/2014/06/13/threat-grows-from-liver-illness-tied-to-obesity/?_php=true&_type=blogs&_php=true&_type=blogs&hp&_r=3&  Someone recently likened OptiMOM Coaching to being a doula for moms while they RAISE their babies, not birth them. It's a fun affirmation for me bc I'm often, very often in fact, using the analogy of pregnancy and labor in the coach work I do. Change your own light-bulb...if you want to change it at all.  Image shared by "Sharon the Doula"
Notice how you communicate to yourSelf, your kids, and "your world"...what are you saying? 
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Contribute to the Pay It Forward Program; sessions are often given to moms who need the support but can't afford it right now.
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March 2024
Lisa EngleWidely known for her passion, dedication and commitment to supporting the expression of potential, Lisa is famous for inspiring patients toward health, especially mothers. With more than 3 decades of service in chiropractic, she easily communicates the value of wisdom within. Her experience has been used to create a safe, effective, and reflective coaching model for mothers without the judgement, comparison, and crippling overwhelm that often inhibits change for families. Let's connect on social
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