Shrink the overwhelm! Increase your Peace!
Discover a happy and healthy vision of yourself
...and learn how to make decisions congruent to that picture.
Discover a happy and healthy vision of yourself
...and learn how to make decisions congruent to that picture.
Connect as an individual, a group or as a provider that supports mothers.
Ready to reduce overwhelm?
Would you like to navigate "your world" with more confidence, competence, Peace and joy?
Be safely guided toward the experience of yourself as a healthier and happier woman!
...and now imagine that your kids to experience her too!
Would you like to navigate "your world" with more confidence, competence, Peace and joy?
Be safely guided toward the experience of yourself as a healthier and happier woman!
...and now imagine that your kids to experience her too!
It's time to:
- be a happier & healthier role model
- have a reflection of your situation that offers a healthy perspective and solutions to YOUR challenges
- more effectively adopt tools and systems that suit your strengths and skills
- stop comparing your choices to others and learn to choose what matters to you and your family
- stop saying "I don't know what to do" and develop strategies that fit your family
- reduce the judgment and pressure you're experiencing and feel more supported
- have an increased sense of well-being
- reduce fears and increase hope, wonder, & joy
- stop spinning your wheels and increase productivity, efficiency, and function
- decreased stress responses to prevent illness and disease
- feel empowered and equipped to experiencing positive and lasting changes
Choose how you want to begin:
- Use the worksheet and FREE call recording
- Private sessions for a powerful individualized coaching experience
- Share the journey in a group session
Read what others have said on the TESTIMONIAL PAGE.
It's time to explore your terrain with a supportive guide.
You (and your kids) deserve a healthier and happier life.
You (and your kids) deserve a healthier and happier life.
Podcast and Magazine Interviews:
OptiMOM Coaching is on mission to inSpire, express, support, empower, equip, reflect, and facilitate the optimal expression of healthy, happy and authentic mothering potential.
The work is by phone; location is not the obstacle. Pay it Forward sessions are available; money is not the obstacle. No excuses. It's time.
Experience and express your optimal Self...for your sake, theirs, and all of ours.
Experience and express your optimal Self...for your sake, theirs, and all of ours.
Please explore the website to learn more of what having a coach could mean for you.
© OptiMOM Coaching 2013-2019