Complete the Initial intake form to start moving toward experiences you desire.
What to expect:
Sessions may be purchased on a visit by visit basis though studies have repeatedly shown that lasting results will come faster with a commitment to the process. Weekly sessions will offer the greatest success, but even 1 session has been effective in radically improving clarity, direction, and perspective.
Pay It Forward sessions are often available, allowing the opportunity for growth and support even when a mom doesn't have the resources to pay for coaching for herself. If you need support and are without the financial resources now, please inquire about the availability of Pay It Forward sessions. Money is not an excuse for not getting this support.
At OptiMOM Coaching, the vision of a healthy and well world is held at its center with great recognition that to raise well children, we need well parents. If you would like to contribute to the Pay It Forward bank, please click HERE.
While counseling is sometimes described as an unpacking of the past to develop a new relationship with it, coaching works from a different angle; refining, designing, expressing, and experiencing a life we aspire to express while creating the path to get there. Please take the time to learn more about coaching HERE.
Your well-being matters...to me, to the people who care about you, and to the future of our culture. We need well mothers. Start where you are. You are NOT alone.
.
**Please note that my work is not limited to moms. I am equipped to coach a broad spectrum of people and honored to serve in the capacity needed. Motherhood just happens to be a language I speak fluently.
What to expect:
- Your 1st session will last approximately 90 minutes. Subsequent sessions will average 50 minutes. Together, we'll get a clearer and clearer picture of your healthiest and happiest version of yourself, learning how to experience that vision of you more.
- After each appointment, you will receive a summary of the session. Many clients have leveraged these emails for encouragement and reminders years after we worked together.
- Give thought to where our phone sessions will take place. Doing this work by phone allows more flexibility for scheduling in your busy life as well as providing you a more reflective space to be with yourSelf.
Sessions may be purchased on a visit by visit basis though studies have repeatedly shown that lasting results will come faster with a commitment to the process. Weekly sessions will offer the greatest success, but even 1 session has been effective in radically improving clarity, direction, and perspective.
Pay It Forward sessions are often available, allowing the opportunity for growth and support even when a mom doesn't have the resources to pay for coaching for herself. If you need support and are without the financial resources now, please inquire about the availability of Pay It Forward sessions. Money is not an excuse for not getting this support.
At OptiMOM Coaching, the vision of a healthy and well world is held at its center with great recognition that to raise well children, we need well parents. If you would like to contribute to the Pay It Forward bank, please click HERE.
While counseling is sometimes described as an unpacking of the past to develop a new relationship with it, coaching works from a different angle; refining, designing, expressing, and experiencing a life we aspire to express while creating the path to get there. Please take the time to learn more about coaching HERE.
Your well-being matters...to me, to the people who care about you, and to the future of our culture. We need well mothers. Start where you are. You are NOT alone.
.
**Please note that my work is not limited to moms. I am equipped to coach a broad spectrum of people and honored to serve in the capacity needed. Motherhood just happens to be a language I speak fluently.
Workshops, Group Coaching, Speaking Engagements & Lectures
Workshops and group coaching sessions for mom / parent groups, schools, faith organizations, doctor / staff development and wellness clinic audiences are a great way to support a larger body. Contact me directly with details of your needs and pricing. I do at least 1 gifted session each month to shelters, non-profit organizations, etc. If you have a need, let's coordinate the schedule and make it happen.