It matters that we stay in tune with what our bodies need to be well. The practice of putting on our oxygen masks before we help others is an important reminder. Are you making your body as important as the cupcakes you volunteered to make or the committee you said you'd chair? Is your health as important as that phone call, next post, or email? Is your company's satisfied customer worth your heart health?
You caring about YOU makes how you show up to care about the world around you so much more effective, efficient, and powerful.
Not only are you worth taking care of, you have a responsibility to do so.
You caring about YOU makes how you show up to care about the world around you so much more effective, efficient, and powerful.
Not only are you worth taking care of, you have a responsibility to do so.
