- 3 x 20 = Change
3 x 20 = Change
Use this self-coaching guide as a catalyst for healthy change. In just 20 minutes a day for 3 days you can have a clearer picture of what you want and a strategy to begin growth toward it. This is a simple, straight forward and easy to use format. At the end of 3 days and these 20 pages, you will have a step in the direction you desire.