You Are Worth Your Attention

We're on a wild ride in this motherhood journey, yes? I welcome your feedback and hope you'll give yourself the attention necessary to really create a healthy and happy picture of (and for) yourself. As you learn more of who you are at your best, the more you'll make choices congruent to that picture. 
Please consider using the call worksheet to follow along and make notes. It is a helpful tool for private, contemplative reflection after the recording has finished.

Remember, you're never alone in this journey. 
Here to help you see yourself healthy and happy,
​Lisa